I'm starting to become quite familiar with Day 1... How did this happen? How did I fall short yet again? I'm not really sure, but I think it is connected with a draw towards comfort when I feel emotionally depleted. I also have made a mistake in counting on motivation and inspiration as fuel. Jocko Willink said it best, "Don't count on motivation, count on discipline." I have been counting on being motivated to reach my goals. I need to amp up the discipline. So that said, I am going to do something counter-intuitive. I'm going to turn up the difficulty... not just a bit... I'm going to turn it up to 10. No sugar. No alcohol. No wasted time. No compromises. No procrastination. Yes exercise. Yes healthy eating. Yes study. Yes work. Yes discipline. Simple. Let's go.
Today is my birthday. I'm not broadcasting it anywhere but here, and I know at this time that I am the only one in the room. I've had thirty-eight trips around the sun and life is good. I'm a very fortunate person. Some people take the day off when their birthday lands on a workday. I am blessed with an enjoyable job and there feeling of wanderlust as I start my day. I am fortunate to have a job that affords me some time to journal. Today is my birthday. My spouse left a beautiful hand-made coffee mug with a lovely note for me to find as she snoozed peacefully. A good way to start the day. My mother, the same early morning sort as myself, had already sent me a sunny text message wishing me a wonderful day. Today is a day to enjoy. I will remain humble and honest to myself and those around me. In that stream of honesty I will admit... being who I want to be has been hard. I do not want to be someone who leans on vices or comforts. I am a fortunate person, and in my heart, m...
Another Day 2 and another chance to finish this challenge. Twenty-eight days. Four weeks. Here to there. Last night was good. I fit in a short but sweaty run, cold shower, then some Mandarin study. Shaking off the rust. Had a decent sleep. Woke up today feeling good about life. Time management is going to be the next thing to focus on. Having made the decision to push aside other activities, I will do well to maximize the available time. I really should return to calendar use. Lists are not nearly as effective as a calendar. Calendars are honest. They tell you just how much one can fit in a day.
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